Testimonials
See what our client's say about us. Here are just a few testimonials from our client's explaining why they come to us.
Lisa - My new experience from Personal training In London
No1 studio training are known for one thing. The best reputation for Personal training London’s every day people.
If you’ve never used a personal trainer before or the gym is not some where you are that used to then come into London’s boutique personal training studio and have a complimentary session. With studios between London Bridge and Tower Bridge and their new amazing personal training studio in The City (5 minutes from Liverpool st station, EC3A 8FR) you wont find a personal training company with better locations.
I have been using the guys at No1 for a while now and can honestly say that I have been amazed at how my body and lifestyle has changed. I’ve learned more about myself the last 12 months from personal training in their City studio than I have the last 30 years. Understanding which foods don’t sit well as well as the wrong foods which actually make me fat has gone a long way to changing mu lifestyle and creating a healthy active lifestyle that I only would of dreamed of.
You can have a number of personal training packages with my new friends at No1 but I would recommend a transformation package to start on your fat loss goal. Make a change and have a personal trainer in London, it will be the best choice you’ve ever made.
KING OF THE MOUNTAINS!!
Daniel Pearson
I came to No 1 Studio Training, to get myself back into shape after a long absence from the gym. Within a few weeks I noticed a big difference within myself mentally and physically. After a few sessions Harry and I decided it was time to set myself a goal. Within a couple of sessions we came to the conclusion that Mount Everest would be my main goal. Prior to joining No 1 Studio Training I never belived I would be able to accomplish this goal. I want to thank the guys here for all the help they have given me.
Rory Fitzgerald
I have tried PT in the past and had some success. But it has only been since I started training with Harry Thomas at Number One Fitness that I have really seen results.
Harry has pushed me toward achieving my goal of a stronger, leaner and more toned physique whilst avoiding any hint of that ‘no neck puffed up look’ that I hate. I now have the confidence to take my top off on the beach or in a club. In addition to the workouts the nutritional advice from Number One Fitness has been essential in getting me to achieve my goals.
Harry has kept the sessions interesting with a combination of weights, TRX and power plate whilst encouraging me to keep up my cardio in my own workouts. The sessions have also been balanced too allowing me to concentrate on my favourite sessions like arms and shoulders a little more often but not letting me off on a more rounded work out plan that includes the all important back and legs. Walking lunges up and down a car park ramp certainly did the trick!
I recently did a 10K run for charity in 54 minutes – something I could never have imagined in the past. If you want to get fit and toned Number One Fitness provides a supportive, friendly but challenging place to workout.
Susie Carrol
Kudos to No1 Studio Training - Highly Recommended
I noticed No1 Studio Training had opened up in my area about 6 months ago. I really wanted to get fit, but was always self conscious in gyms. Anyway, the place looked friendly and nice, so I thought I would give it a go. I am so glad I did. I am still going regularly, and have seen results! Unlike other gyms where you kind of end up going it alone, and feeling like you are not really getting anywhere, No1is more hands on, less crowds, more help from Ben and Harry who run the place. They are excellent personal trainers, they know their stuff and really care about your progress. The best part is the studio is flexible, you can buy session blocks, and you are not forced into signing yourself into a membership. I have never been a gym person, and this really has worked out so well for me, I am getting a bit addicted. No1 has amazing classes that really give you a proper work out, I recommend TRX, it is addictive. If you are thinking about going, I say go for it, you won't look back.
David Sinclair
No1 for a reason Ben and Harry have got me in the best shape I've been in in about 15 years.
I've been going to gyms well over 20 years but got bored with the same old routines, bicep curls, bench press, yadda yadda yadda blah blah blah. The fellas showed me completely new ways of training that's actually enjoyable and gets results. In six weeks of PT with Ben and Harry I lost 4.5 per cent body fat (about 11lbs). I started going in March 2010 to do TRX classes as I'd discovered the TRX on youtube. No one else knew about them but No1. The fellas know what they're talking about and are bang up to date on what's happening. They'll give you diet advice, training tips and a beasting in the studio. And they're top blokes, too. No1 is NOT a gym. There's no joining fee and no monthly payments. Honestly, if you put yourself in their hands, you'll notice a difference.
Tanya Rahman
AMAZING! Have found No.1 Fitness to be the best gym I've been to!
Ben, Harry & Carl are great – they really know how to push you, but motivate you also. I've seen big changes in my body from doing 3 sessions a week – 2 x TRX/Vibe, plus 1 x 1-1 session, and feel great! I've done lots of different types of exercise regimes over the years - from running, spinning, weights, circuits etc – but the sessions at No.1 Fitness have definitely been the most economical way of getting fit quickly (& the most fun!). I've just given myself a Xmas present of another 10 sessions! Well worth it! I thoroughly recommend it....you won't regret it!
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