Transformation Packages

Our transformation packages are perfect for people who have a specific deadline in mind. We have a track record of delivering incredible results in 6 - 8 weeks (check for yourself!) so we are confident that you'll find a package that suits your goals and if you put 100% effort in, we'll deliver the results you want...

Personal Training

img-gallery-01

The initial personal training package at No1 must include 2 sessions a week within 6 weeks.  We believe and have shown that this will get you the results that you are looking for.

Personal training Session packages
10 Block
20 Block
20 Block  Off Peak  (2pm -5pm)

12 Weeks Ultimate Transformation
*3 months of 3 sessions per week.

The Package

img-gallery-02

Tone Up and Get Fit with Unlimited Training Sessions per week. Semi personal training with a maximum of 4 in a session (usually 3). A full body workout in half the time for as little as £5 per session...

* Train once per day, every day.
* Minimum 3 months. 


Select a Branch
  • City Studio
  • Tower Bridge Studio
£ 180 £ 155 | Book Now »

6 Week Transformation Packages (Bronze)

Combining Nutrition, Personal training and fitness slots.

  • 1 hour nutritionist consultation including meal plan.
  • 6 (1 hour) Personal Training sessions.
  • 6 Fitness Slots

6 Week Transformation Packages (Gold)

img-gallery-03

  • 1 hour nutritionist consultation including meal plan.
  • 12 (1 hour) Personal Training sessions (can be taken as 24 x 30 minute sessions).
  • 6 Fitness Slots
 

As Covered

  • mens-health
  • Mirror Logo
  • Power Plate Logo
  • The Sun Logo
  • TRX Logo
  • Cosmopolitan Logo
  • Women's Fitness Logo